Menu
At London Therapy Space, we understand that life can feel overwhelming, painful, or confusing at times. Whether you are facing anxiety, depression, trauma, relationship difficulties, or simply feel stuck, you are not alone, and support is available.
Our mission is to provide a compassionate, confidential, and non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. Together, we will work to build resilience, insight, and meaningful change by providing a space for healing, self-discovery, and growth.
I hold an MA in Psychology from Hungary and am a BACP accredited Counsellor, having trained in London. I also hold a COSRT Level 5 certificate in Couples and Relationship Therapy. I have a profound knowledge in the background psychology and extensive experience in the treatment of psychological difficulties. I have 18 years of experience working in different settings with individuals and with couples, presenting with a wide range of emotional and psychological issues. I have experience working in hospitals in Hungary, and in various NHS GP surgeries across London. I work in my private clinic for the past almost 15 years now, constantly updating my knowledge and gaining new skills.
My approach is integrative, drawing on evidence-based therapies such as:
Psychodynamic Therapy
Humanistic Approaches
Cognitive Behavioural Therapy (CBT)
Mindfulness-Based Approaches
Relaxation, visualisation and working with Imagery
I believe in tailoring therapy to suit your unique needs, values, and goals.
I offer online sessions through secure video sessions from the comfort of your home, available nationally and internationally
Persistent worry, tension, or overwhelm can make it hard to cope with everyday life. Therapy can help you understand the roots of your anxiety, develop tools to manage stress, and feel more grounded in yourself.
Past experiences can leave deep emotional imprints. Whether you’ve been through a single event or ongoing trauma, therapy offers a safe space to process your story, rebuild safety, and support your nervous system to heal.
Sexual difficulties can affect our confidence, relationships, and sense of self—yet they’re often hard to talk about. You might be experiencing pain during sex, vaginismus, low desire, erectile difficulties, performance anxiety, or struggles with intimacy or arousal.
Difficulties in close relationships—romantic, family, or friendships—can impact our sense of security and self-worth. We can explore patterns, attachment styles, and communication issues to help you navigate relationships with more clarity and confidence.
When everything feels heavy, stuck, or numb, it can be hard to find motivation or meaning. We can work together to gently explore what’s behind the low mood, and support you in reconnecting with yourself and others. In severe cases I recommend you see your GP too as combined therapy is the most helpful in these cases.
Struggles with self-worth, inner criticism, or people-pleasing can quietly shape how you move through life. Therapy can support you in developing a more compassionate, empowered relationship with yourself.
Whether you’re facing ongoing conflict, communication breakdowns, or emotional distance, therapy can help you and your partner reconnect and understand each other more clearly. In a supportive space, we’ll explore patterns, rebuild trust, and work toward a more honest and fulfilling relationship.
Loss—whether recent or long ago—can bring waves of pain, confusion, and change. Together, we can honour your grief and find ways to live alongside it with care and meaning.
Sessions are £80 for individuals and £120 for couples and typically last 50 minutes. Concessions may be available for students or those experiencing financial hardship.
Appointments are available . I offer both a limited number of in-person sessions at my practice in EC4 and online via Zoom.
To schedule an appointment, please send me a message using the form below.
Reaching out for help is a sign of strength. Whether you’re ready to begin therapy or just have questions, I’m here to listen. Let’s take the next step together.